Personal One-on-One Life & Wellness Coaching Services


When we know where we're going, getting there is easier through clarity of direction, self-leadership, ongoing support, and quality of life initiatives. This dynamic and focused service is designed to assist participants in identifying and developing empowering life-long skills and habits so that a balanced approach to both professional and personal commitments can be effectively maintained.

Through one-on-one coaching, participants clarify their personal life purpose, activate self-mastery initiatives, and acquire the necessary tools to cope with the excessive demands and pressures of their changing world. While walking the personal and professional tightrope, stay empowered during change processes by drawing on diverse perspectives and creative thinking tools. Successful change processes include:

  • Visualization,
  • Mobilization,
  • and Actualization.

Get focused, create a motivating vision, set clear goals and release personal blocks with one-on-one coaching.

Coaching contexts for one-on-one or group workshops could be: assertiveness skill development, change management, career development, decision making and strategic thinking, conflict management, time management, communication skills, emotional intelligence...


Focus more on what you really want and how to achieve it through a one-on-one coaching commitment. Increase your success factors which also increase satisfaction and personal growth. Let us know how we can support you in achieving and maximizing your goals.


This focused program is for anyone who wants to increase their personal effectiveness.

For more information or to arrange a coaching session, please contact us.

In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. — Elanor Roosevelt

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Well-Tempered Life The Well-Tempered Life:
Coach Yourself to Wellness

Publisher: Morgan James, NY.
Paperback, pp. approx. 160.

Danielle distills her 30 years' experience in the healing arts into this book and writes about the three areas that she has found most effective: yoga, personality diversity and reflexology. To read more about this book or order a copy, click here.