The Well-Tempered Life: Coach Yourself to Wellness

The Well-Tempered Life

A practical guide to stress relief
and balance

by Danielle Gault

Publisher: Morgan James Publishing, New York
Paperback, 9x6 in. (23x15 cm.), approx. 160 pages.

Danielle brings together a variety of disciplines into a comprehensive system to re-establish mind-body balance, improve health and boost well-being.

Tempered: possessing both the hardiness and the flexibility needed to be resilient.

The Well-Tempered Life provides:

  • Insights and solutions to problems related to personality preferences and to imbalances in the mind-body.
  • Coaching tools and strategies to resolve conflict, clarify issues and move consciously toward an outcome.
  • Step-by-step reflexology and yoga exercises to stimulate and balance the mind-body and relieve stress and tension.

Read more about this book here.

air  fire  water  earth

What are others saying?

See the reviews of this book in Creations Magazine and Body, Soul & Spirit, p. 29.
"Danielle's enthusiasm is an added bonus to the empowering insights and tools she eagerly shares."
— Patricia Orban, Coaching student
"... valuable information and practical tools that are easy to apply—and fun! Danielle's motivational training has lifted both my business and me personally."
— Saskia Jennings, Your Challenge to Succeed Radio

Visit Danielle's other websites:
Wellness Training Services
Corporate Training Services

Morgan James Publishing, Inc.
Habitat for Humanity